Healthy Food Guide

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout.

Healthy Food Guide is a monthly magazine that makes it easy for anyone to make healthy eating choices. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

6 issues /  $26.99 AU

WellBeing

Resources for inspired living

WellBeing is the World’s leading journal of natural health and living.  A refreshingly intelligent reading experience, WellBeing offers inspiration for a way of life that is authentic and soulful.  Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community.  WellBeing reaches an increasingly sophisticated audience of citizens of the global village. 

6 issues /  $19.95 AU

Good Health

For people who want a healthy lifestyle

Good Health - for people with a healthy attitude to life! Our aim is to make Good Health informative, up-to-date, relevant to women´s lives and entertaining. Every issue is packed with information - cutting edge medical advances, psychology, relationship, kids, food, beauty and much more. Above all, we want to empower our readers with a sense that they can do something POSITIVE to enjoy a long and healthy life.

6 issues /  $29.99 AU

Women's Health and Fitness Magazine

For women who dare to look, feel and be their best.

Australia’s favourite women’s health and fitness magazine now delivers the best advice and breaking news in health, wellbeing, weight loss, fitness, beauty and style, sex and relationships, and personal development, direct to your handbag. Women’s Health & Fitness speaks to the woman who wants to be one thing: her best. To balance a fulfilling career with time just for her. To look a million dollars, but also to feel it. To achieve her best body, with a healthy mind to match. To enjoy satisfying relationships and friendships, while being confident in her own skin. And to make the things she dreams about, reality.

6 issues /  $23.99 AU

Oxygen Annual

The Complete Women's Workout Guide

The only globally available Oxygen Annual. Features tabbed sections with specific body parts being targeted in each section. Incudes complete Alicia Marie workout section as well. This is a world first!

1 issue  /  $9.95 AU

Ultra Fitness Mag

REAL Fitness information for REAL people.

UFM is written by professionals so that we give you the best info everytime. Whether you are a Elite runner, a Fitness Professional, or a newbie Ultra FITNESS has the best and more reliable information for you.

6 issues /  $30.00 AU

Australian Natural Health Magazine

For the latest developments in natural living and preventative health, inspiration for a spiritual, mindful way of life and invaluable advice from top industry experts, Australian Natural Health can help you achieve a holistically healthy lifestyle. From fitness and weight loss to meditation, recipes, green living and beauty, look no further than Australian Natural Health Magazine.

6 issues /  $24.99 AU

Australian Yoga Journal

Australian Yoga Journal is dedicated to encouraging the beginner, as well as challenging the expert, in the physical and spiritual aspects of yoga. A beautiful magazine covering in-depth content on yoga, nutrition, fitness, wellness, travel and lifestyle.

8 issues /  $44.99 AU

Australian Shape

Shape Your Life

With simple workouts that actually work, Australian Shape is the magazine for women who want to get fit and stay toned. Every issue has advice on health, fitness, nutrition, weight loss and relationships written by some of the world's best experts.

6 issues /  $29.99 AU

Diabetic Living Australia

Diabetic Living - all the latest news and products for your wellbeing

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

6 issues /  $36.36 AU

220 Triathlon

Swim > Bike > Run > Faster

220 Triathlon is Australia’s best-selling triathlon magazine. Each issue is packed with training advice from triathlon’s greatest coaches to help you swim, bike and run faster. Our exclusive access to the world’s best athletes will inspire you, and help you learn the training secrets to propel you to a new personal best. Our industry renowned gear tests will guarantee your next purchase is an informed one. We also have award winning race photography, expert nutritional advice and comments from exclusive columnists Chrissie Wellington and Pete Jacobs. You’ll get all this and more – every issue.

3 issues /  $16.99 AU

WellBeing Fitness

Find your motivation - Build muscle to stay young - Supplements for sustained energy

WellBeing Fitness is a one-off bookazine that takes a look at the different elements of Fitness using a holistic perspective. It covers exercises from walking to weightlifting to martial arts to forms of meditation. Also covered in this bookazine are ancient exercises such as the five Tibetan Rights. Wellbeing Fitness is suitable for all levels of exercise from beginners who want starting out information to advanced who are seeking inspiration.

1 issue  /  $9.95 AU

Wellbeing Personal Development

Your complete guide to self-awareness, positive thinking, success and happiness

Through this one off publication - Wellbeing Personal Development offers insights in how to develop positive thinking and self-confidence, it motivates readers to discover self identity and inspires one to grow and change as a person. Wellbeing Personal Development also identifies the 9 Pillars of Change that enables one to aspire towards their goals.

1 issue  /  $9.95 AU

Oxygen Magazine Australian Edition

Your ultimate guide to the invigorating world of women’s fitness

This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.

6 issues /  $30.00 AU

Pelvic Floor

1 issue  /  $3.39 AU

The Art of Healing

Your guide to health and healing alternatives

The Art of Healing supports a holistic approach to wellness with a focus on the individual, and provides solutions that assists readers to lead a more responsible, conscious, and mindful life. Our aim is to deliver reliable information on how to attain and sustain optimal wellness, using the most natural means possible incorporating the physical, mental, emotional, spiritual, social and environmental aspects of wellbeing.

4 issues /  $26.84 AU

Metabolic Syndrome

WellBeing Special Report

Metabolic Syndrome is a complex disorder with a high socioeconomic cost that is increasingly considered a worldwide epidemic. A WellBeing Special Report.

1 issue  /  $3.50 AU

Longevity

WellBeing Special Report

With average lifespans projected to reach the 100-year mark, we look at anti-ageing strategies and ask just how long humans live. A WellBeing Special Report.

1 issue  /  $3.50 AU

Blitz Martial Arts Magazine

Since 1986, BLITZ Magazine, has been offering expert insights into the ways of the world’s best martial artists and the techniques that made them successful, covering self-defence, combat sports, history and philosophy of styles and the latest developments in training methods for the martial arts.

6 issues /  $15.99 AU

Cosmetic Surgery Magazine

Everything you need to know about cosmetic enhancement and rejuvenation

Cosmetic Surgery Magazine covers every aspect of cosmetic enhancement and how to look your best. Containing authoritative information about cosmetic surgery procedures and related rejuvenation treatments, each issue provides doctor interviews and detailed descriptions of what to expect before, during and after a cosmetic procedure, complete with untouched before-and-after photos. From wrinkle treatments and injectable fillers to breast augmentation and liposuction, this glossy publication reports on the latest techniques and technology as well as innovative products and the latest health and beauty news. A must-read if you want to look as good and as young as you feel.

4 issues /  $28.98 AU