Yoga Journal Anti-Stress

1 issue  /  $6.26 AU

KamaFitness - English Version

The first sex and fitness fusion handbook for adults

Kamafitness is a revolutionary method for working out: fulfillment and pleasure will accompany your keeping in shape sessions. It is the result of the sensual Kamasutra combined with a study on specific exercises to build and increase body muscle mass.

1 issue  /  $2.79 AU

Shape up with Yoga

Your complete 6-week plan

Do you want to try yoga but don’t know where to start? Or are you looking for an easy way to tone up and boost your health? Shape up with Yoga offers all the expert advice and tuition you need to enjoy the benefits of this amazing exercise at home, whatever your level of fitness. Written by a qualified yoga instructor, the step-by-step guide leads you through the essential techniques and postures you need to create a daily practice. Plus, you’ll find tailored yoga sessions to suit your goals, whether you want to energise, relax, burn fat or advance your skills. Start today and discover a healthy, happy new you!

1 issue  /  $6.59 AU

Common Health Magazine 康健

「康健電子雜誌 永遠的第一選擇」 隨時灌溉您的健康人生！

創刊於1998年。康健雜誌是一本普及健康常識的雜誌，報導一系列從人到環境，從食品到營養，從運動到心情，從對身體的認知到疾病的預防與醫療，提供健康、快樂、均衡、自信的生活秘訣與最實用可靠的健康生活保健知識，是全家人的健康資訊來源。

18 issues /  $52.21 AU

Evergreen 常春

台視文化公司成立於民國67年6月1日。台視文化公司業務以圖書、雜誌、影音產品之出版發行及行銷公關專案之承作為主，出版業務包括；常春月刊；圖書出版約500種；影音產品約100種；行銷公關業務則以承作公部門專案及行銷公關活動。

12 issues /  $52.21 AU

The Ultimate Guide to Marathon Running

The Ultimate marathon training companion from entry to finish

The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.

1 issue  /  $7.94 AU

Familia Saludable

La revista para estar bien por dentro y por fuera.

Familia Saludable promueve la salud física, mental y emocional de la mujer. Se divide en cinco secciones principales: nutrición, prevención, mente, cuerpo y belleza, conformadas por artículos avalados por especialistas.

12 issues /  $12.02 AU

Runner's World Complete Guide to Running

Whether you’re a beginner or chasing down a personal best, this book can help you do it better!

The complete guide has more than 1,000 top tips from experts and editors of the world’s best –selling running magazine. It brings together years of knowledge and experience from the Runner’s World team, giving you all the information you need to run successfully. For just £9.99, it will help you train and eat well, avoid injury and motivate you to get the most out of your running. You’ll also find easy-to-follow training schedules, proven weight-loss plans and inspirational real-life stories.

1 issue  /  $15.87 AU

Cosmopolitan Russia

Cosmopolitan – женский глянцевый журнал №1 в России

Невозможно встретить девушку, которая бы ни разу не читала или хотя бы не держала в руках номер Cosmo. Для своих постоянных читательниц журнал стал настоящей подругой, с которой можно поболтать о моде, косметике, отношениях, сексе и многом другом. Сегодня Cosmo - больше чем просто журнал, он стал стилем жизни. "Девушка в стиле Cosmo" молода, независима и энергична, сама выбирает свой путь и добивается успеха.

12 issues /  $36.66 AU

Main Line Today Health and Wellness

Main Line Today Health and Wellness

Brought to you by the publishers of Main Line Today Magazine, Main Line Today Health and Wellness Magazine is your guide to good health and better living!

1 issue  /  $1.04 AU

SHAPE Russia

Издание №1 в мире в категории «Здоровье, фитнес, красота». Журнал для молодых и активных женщин.

Русская версия американского журнала SHAPE, издания №1 в мире в категории «Здоровье, фитнес, красота». SHAPE — журнал для современной энергичной молодой девушки с активной жизненной позицией. Читательница SHAPE — динамичная, умная, прекрасно образованная, успешная, целеустремленная, стремящаяся сделать хорошую карьеру. Ее стиль — здоровый образ жизни и разнообразный досуг, она стремится быть лучшей во всем.

12 issues /  $26.19 AU

Health & Fitness Tone up in 10 Minutes

Get a slim toned body fast!

Want to shape up but can't find time for the gym? Tone up in 10 minutes will help you get the body you've always wanted, quickly and easily and is your ultimate guide to becoming healthier and happier! Whether you want to flatten your stomach, firm your bottom or slim your thighs, the step-by-step exercises are expertly designed to tone up all your trouble zones. Simply follow the easy 10-minute workouts three times a week and you'll see real results fast, and combine your workouts with the healthy diet plan provided and you can even lose half a stone in four weeks. Tone up, have more energy and feel more body confident!

1 issue  /  $7.94 AU

Diabetic Living

Presented by Better Homes and Gardens

Diabetic Living helps people with diabetes take control now! See how to thrive—what to eat, how to lose weight, how to achieve good blood sugars, what to know about medications, how to avoid complications, and more. And yes, you still can enjoy your favorite foods! All recipes are tested in the Better Homes and Gardens Test Kitchen.

4 issues /  $14.61 AU

Health2.0 健康兩點靈

《健康兩點靈》守護全家一定靈

《健康兩點靈》一直以來皆秉持「為大家健康嚴格把關」觀念，提供最重要、最正確，且在生活中就可落實的健康知識

18 issues /  $49.70 AU

Women's health Russia

Women’s Health – качественное издание о здоровом образе жизни в формате модного глянца. Это живой, веселый и практичный  журнал для современных, активных женщин, он не только о здоровом образе жизни и фитнесе, но и о красоте, стиле, сексе и отношениях. Слоган журнала – «Хорошо быть собой!»

Журнал Women’s Health ориентирован на женщин в возрасте от 25 до 35 лет, имеющих высшее образование, интересующихся здоровым образом жизни и правильным питанием, модой и красотой, спортивных и активных

12 issues /  $31.82 AU

Cosmopolitan India

Fun, Fearless, Female

Cosmopolitan isn’t just a magazine, it’s a religion. Now in its 15th year in India, Cosmopolitan is the world’s largest selling magazine, with 200 million readers annually in a 100 countries. It is published in over 26 languages, but at its core, it speaks only one – that of fun fearless females globally. Another language it speaks? That of stupendous success!Top Indian actresses, models and singers have been on the cover of Cosmopolitan before the rest of the world recognised their spark-because we know a fun fearless female when we see one! When we put someone on the Cosmopolitan cover, we acknowledge her right to be counted among the best in the business.

12 issues /  $20.89 AU

Cosmopolitan - Chile

Femenina, la amiga más fiel de las mujeres con temas de salud, belleza, moda, trabajo y sexualidad

Cosmopolitan Chile, atrevida, fun y llena de ideas, la revista se ha convertido en una biblia para más de 60 millones de mujeres en el mundo. Sin tapujos y con un lenguaje sencillo y directo Cosmpolitan exlplora la vda de la mujer en todos sus ámbitos: sexualidad, salud, belleza, moda y profesión.

12 issues /  $25.08 AU

Women’s Health: Your Best Body Ever

The Women’s Health: Your Best Body Ever book is a special how-to guide will keep you pumped-up and motivated to stick to a healthier diet and a fitter lifestyle. Learn the best ways to curb your cravings, and find out the most practical weight-loss tips to live by to achieve a sexier you!

1 issue  /  $4.17 AU

Cosmo Beauty 1

Cosmo Beauty is a 180 page bookazine for beauty addicts everywhere. Luxe and beautiful, it's Cosmo’s ultimate how-to beauty “bible”.

This special, 180 page bookazine is every beauty addict’s dream. Luxe and beautiful, Cosmo’s ultimate how-to beauty “bible” is a visual feast with exquisite, aspirational beauty shoots from top photographers. Then there's the informative features - like the best anti-ageing advice, how to sort out bad skin for good, makeup looks for all complexions, and ways to make your body look even better. Plus there’s expert advice, insider tips and amazing A-list beauty tricks … from super-sizing your eyes to cranking up your kissability. And there's a whole section devoted to the hottest hair looks. Cosmopolitan Beauty readers won’t need to max out their overdraft – we show them how to do high fashion beauty looks the high street way. Prepare to make over your make up bag and blitz your bathroom cabinet as we reveal the best beauty buys on the planet!

1 issue  /  $9.51 AU

Iconic Adventures

The Magazine of the Motatapu

The Iconic Adventures Magazine is an annual publication celebrating New Zealand’s premier off-road event - the Motatapu, as well as all things off-road; mountain biking, off-road marathons, mountain running and Xterra triathlon. Full of inspirational stories that inspire and inform, it’s a must-read for anyone with adventure in their soul.

1 issue  /  $7.06 AU